mental health, coping strategies, avoidance, therapy Erika Lopez 3/11/19 mental health, coping strategies, avoidance, therapy Erika Lopez 3/11/19 3 Things That Feel Like Self-Care (But Might Be Avoidance) You’ve probably heard people mention the phrase “self care” before, but what does it mean? Read More
mental health, coping strategies, avoidance, therapy Erika Lopez 3/11/19 mental health, coping strategies, avoidance, therapy Erika Lopez 3/11/19 3 Things That Feel Like Self-Care (But Might Be Avoidance) You’ve probably heard people mention the phrase “self care” before, but what does it mean? Read More