Initial Intake Session

Two women sitting at a table near a large window in a city, engaged in a conversation. One woman is wearing a beige top, and the other is wearing a blue top with glasses.

So it’s your first scheduled session session with me…

  • confidentiality

  • past therapy hx

  • past mental health hx & symptoms

  • familial hx with mental health and behaviors

  • getting to know you

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Exposure and Response/Ritual Prevention (ERP)

This treatment might sound scary however I promise you it’s not. One of the biggest aspects of this treatment is that you structure your exposures and we do them together. And I would never ask my client to do an exposure that I wouldn’t do myself. This is the gold standard for treating OCD with 60-80% effectiveness. So please know that this treatment was created to help you feel liberated from your OCD not tied down by it. If you’re curious and want to learn more about about ERP or if you think you have OCD and believe this might be a good fit, schedule a screening call or contact me to ask any questions you might have.

Contact Me