I’m a Pisces and I’m West African, born and raised in the Bronx. I’m part of the team here at Flexible Mind Therapy and I’m really glad you’re here. I promise we’re real humans here—no judgment, just support (and probably a few laughs too).” I learned early on in my life the importance of caring for one’s mental health and how it can affect all aspects of our lives, this awareness ultimately led me to become a Therapist.  I am specifically passionate about grief and the ways we can all confront and cope with it healthily. A personal fact about me is I love romcoms, the cheesier the better! If you experience shame and feel stuck, this is an emotionally safe space to navigate those feelings. I use structured exercises to help you build skills and confidence to live a more fulfilling life.